Bananas Foster

Average Rating
4.0 Average FatSecret member ranking
A healthy dessert treat.
Servings Prep Time Cook Time
1 5 mins 10 mins

Ingredients

Directions

1. Spray skillet with cooking spray like Pam.
2. Place diced bananas into skillet, sauté for approximately one minute.
3. Add a little Amaretto, don't worry too much about calories, because it burns off, but don't go overboard.
4. Sprinkle a little sweetener, (like Splenda) on top while cooking to caramelize the bananas.
5. Voila! All done. Pairs nicely over sugar-free, fat-free vanilla ice cream.

Nutrition summary

There are 176 calories in 1 serving of Bananas Foster.
Calorie split: 3% fat, 93% carbs, 4% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
28.75g
10%
Dietary Fiber
3.1g
11%
Sugars
16.04g
Protein
1.29g
Vitamin D
-
Calcium
6mg
0%
Iron
0.32mg
2%
Potassium
423mg
9%
Vitamin A
4mcg
0%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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