Ingredients

Directions

1.	Slice banana into 1/4" slices.
2.	Arrange banana slices onto a plate covered in plastic wrap. Make sure none of the slices are overlapping.
3.	Put plate in freezer until frozen. (I usually do this in the AM and by lunch they're frozen).
4.	Peal banana slices from the plastic wrap.
5.	Eat immediately.

Nutrition summary

There are 121 calories in 1 serving of Frozen Sliced Bananas.

Calorie split: 3% fat, 93% carbs, 4% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

121

% Daily Values*

Total Fat

0.45g

1%

Saturated Fat

0.152g

1%

Trans Fat

-

Polyunsaturated Fat

0.099g

Monounsaturated Fat

0.044g

Cholesterol

0mg

0%

Sodium

1mg

0%

Total Carbohydrate

31.06g

11%

Dietary Fiber

3.5g

13%

Sugars

16.63g

Protein

1.48g

Vitamin D

-

Calcium

7mg

1%

Iron

0.35mg

2%

Potassium

487mg

10%

Vitamin A

4mcg

0%

Vitamin C

11.8mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.