Name: Curried Eggs
Prep time: 5 min
Total time: 5 min
Ingredients: 1 large hard-boiled egg; 1/4 tsp curry powder; 5 g maynonnaise

Ingredients

1 large hard-boiled egg

1/4 tsp curry powder

1 tsp mayonnaise

Directions

1.	Mash all the ingredients together.
2.	Spread over a dark green leafy simple salad. You can add a little parsley or chives.

Nutrition summary

There are 100 calories in 1 serving of Curried Eggs.

Calorie split: 65% fat, 8% carbs, 26% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

7.05g

9%

Saturated Fat

1.89g

9%

Trans Fat

-

Polyunsaturated Fat

1.62g

Monounsaturated Fat

2.517g

Cholesterol

213mg

71%

Sodium

98mg

4%

Total Carbohydrate

2.05g

1%

Dietary Fiber

0.2g

1%

Sugars

0.89g

Protein

6.4g

Vitamin D

-

Calcium

28mg

2%

Iron

0.76mg

4%

Potassium

71mg

2%

Vitamin A

86mcg

10%

Vitamin C

0.1mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Curried Eggs

Ingredients

Directions

Nutrition summary

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