Coconut Flour Wrap
Average Rating
3.0 Average FatSecret member ranking
A healthy tortilla to accompany a variety of dishes.
Servings Prep Time Cook Time
1 5 mins 5 mins
Ingredients
Directions
1. Mix all ingredients together.
2. Cook in a well greased skillet.
Nutrition summary
There are 47 calories in 1 serving of Coconut Flour Wrap.
Calorie split: 14% fat, 41% carbs, 44% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
6.5g
2%
Dietary Fiber
4g
14%
Sugars
1.5g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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