Big Salad
Average Rating
2.0 Average FatSecret member ranking
A basic versatile salad that you can chop and change.
Servings Prep Time Cook Time
1 0 mins 0 mins
Ingredients
Directions
1. Toss all ingredients into a bowl
2. Add low fat salad dressing
3. Eat!
Nutrition summary
There are 91 calories in 1 serving of Big Salad.
Calorie split: 23% fat, 39% carbs, 38% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
2.44g
3%
Saturated Fat
1.301g
7%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.642g
Cholesterol
6mg
2%
Sodium
195mg
8%
Total Carbohydrate
9.53g
3%
Dietary Fiber
3.2g
11%
Sugars
5.77g
Protein
9.33g
Vitamin D
-
Calcium
161mg
12%
Iron
1.11mg
6%
Potassium
501mg
11%
Vitamin A
95mcg
11%
Vitamin C
16.5mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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