90 Second Muffin
A slower version of the one minute muffin.
Servings: 1
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Melt butter in small bowl.
  2. Add syrup and egg. Mix well.
  3. In separate bowl, mix baking powder, flax meal and almond meal.
  4. Combine all ingredients.
  5. Place in microwave and cook for 90 seconds.
  6. Eat plain, with butter, or even with a bit of whipped cream.
Nutrition summary
There are 352 calories in 1 serving of 90 Second Muffin.
Calorie split: 61% fat, 25% carbs, 14% protein.
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