A slower version of the one minute muffin.
||Melt butter in small bowl.
||Add syrup and egg. Mix well.
||In separate bowl, mix baking powder, flax meal and almond meal.
||Combine all ingredients.
||Place in microwave and cook for 90 seconds.
||Eat plain, with butter, or even with a bit of whipped cream.
There are 354 calories in 1 serving of 90 Second Muffin.
Calorie split: 61% fat, 25% carbs, 14% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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