Granola

Average Rating
5.0 Average FatSecret member ranking
A make-ahead breakfast or snack for the whole family.
Servings Prep Time Cook Time
16 15 mins 25 mins

Ingredients

Directions

1. Mix the coconut oil, honey, vanilla, and maple syrup.
2. Add the oats, nuts, and seeds.
3. Place on a baking sheet with parchment paper.
4. Bake in an oven preheated to 350°F for 25 minutes. Add the dried cranberries when mixing half way through.

Nutrition summary

There are 255 calories in 1 serving of Granola.
Calorie split: 48% fat, 46% carbs, 7% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
13.95g
18%
Saturated Fat
7.314g
37%
Trans Fat
0g
Polyunsaturated Fat
1.13g
Monounsaturated Fat
0.659g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
29.89g
11%
Dietary Fiber
3.2g
11%
Sugars
10.2g
Includes 48g Added Sugars
96%
Protein
4.31g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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