Name: Turkey Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 servings Ground Black Pepper; 2 servings Sea Salt; 1 cup Baby Spinach; 2 servings Finely Shredded Parmesan Cheese; 1 large Egg; 4 servings Ground Turkey 93/7; 2 servings Bread Crumbs Parmesan

Ingredients

1/2 tsp ground black pepper

1/2 tsp sea salt

1 cup baby spinach

1/2 cup finely shredded parmesan cheese

1 large egg

16 oz ground turkey

1/2 cup bread crumbs parmesan

Directions

1.	Mix everything in a large bowl.
2.	Roll into equal-sized balls.
3.	Place in lightly greased baking sheet.
4.	Cook in preheated oven at 400°F for about 30 minutes, flipping halfway.

Nutrition summary

There are 295 calories in 1 serving of Turkey Meatballs.

Calorie split: 43% fat, 14% carbs, 43% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

295

% Daily Values*

Total Fat

13.52g

17%

Saturated Fat

5.142g

26%

Trans Fat

0g

Polyunsaturated Fat

0.183g

Monounsaturated Fat

0.477g

Cholesterol

143mg

48%

Sodium

1014mg

44%

Total Carbohydrate

9.87g

4%

Dietary Fiber

0.7g

2%

Sugars

1.13g

Protein

29.79g

Vitamin D

2mcg

10%

Calcium

44mg

3%

Iron

6.43mg

36%

Potassium

338mg

7%

Vitamin A

53mcg

6%

Vitamin C

2.1mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.