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Cheese Stuffed Turkey Meatloaf

Name: Cheese Stuffed Turkey Meatloaf
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Ingredients: 3 tsps dijon mustard; 3 tbsps ketchup; 2 tbsps parmesan cheese; 4 oz Mozzarella Cheese; 1/4 tsp pepper; 1/2 tsp salt; 1/2 tbsp worcestershire sauce; 2 large egg whites; 1 tsp leaves dried oregano; 4 tbsps dried parsley; 1/4 cup bread crumbs; 1 cup chopped onion; 1.2 servings frozen chopped spinach; 4 servings ground turkey

Anyway, you’re a turkey if you don’t go home and make this mozzarella stuffed turkey meatloaf for dinner.

Servings	Prep Time	Cook Time
6	30 mins	1 hr

Ingredients

3 tsps dijon mustard

3 tbsps ketchup

2 tbsps parmesan cheese

4 oz mozzarella cheese

1/4 tsp pepper

1/2 tsp salt

1/2 tbsp worcestershire sauce

2 large egg whites

1 tsp dried oregano leaves

4 tbsps dried parsley

1/4 cup bread crumbs

1 cup onion, chopped

1 1/2 cups frozen chopped spinach

1 lb lean ground turkey

Directions

1.	Preheat oven to 375 °F (190 °C). In a large bowl, combine turkey, spinach, onion, bread crumbs, parsley, oregano, egg whites, Worcestershire sauce, salt and pepper. Mix well.
2.	Press half of mixture into an 8" loaf pan. Top bottom half with grated mozzarella and parmesan cheese. Press remaining turkey mixture over top and flatten to make an even layer. Whisk together ketchup and mustard and spread mixture over prepared meatloaf.
3.	Bake 1 hour, until top is golden and loaf has pulled slightly away from sides of pan. Let stand 10 minutes, then slice into 6 equal pieces and serve.

Nutrition summary

There are 215 calories in 1 serving of Cheese Stuffed Turkey Meatloaf.

Calorie split: 39% fat, 19% carbs, 42% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

215

% Daily Values*

Total Fat

9.31g

12%

Saturated Fat

3.958g

20%

Trans Fat

Polyunsaturated Fat

0.283g

Monounsaturated Fat

1.155g

Cholesterol

57mg

19%

Sodium

654mg

28%

Total Carbohydrate

10.2g

Dietary Fiber

1.5g

Sugars

3.94g

Protein

22.92g

Vitamin D

0mcg

Calcium

203mg

16%

Iron

1.48mg

Potassium

163mg

Vitamin A

35mcg

Vitamin C

4.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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