Oatmeal Pancakes

A guiltless take on everyone's favorite breakfast.
Servings Prep Time Cook Time
1 15 mins 7 mins

Ingredients

Directions

1. Mix all ingredients together in a blender.
2. Ladle 1/4 cup of mixture and cook in non-stick pan. Repeat until batter is used up.
3. Transfer to a plate then serve.

Nutrition summary

There are 338 calories in 1 serving of Oatmeal Pancakes.
Calorie split: 21% fat, 65% carbs, 15% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
8.13g
10%
Saturated Fat
2.582g
13%
Trans Fat
-
Polyunsaturated Fat
0.706g
Monounsaturated Fat
1.796g
Cholesterol
186mg
62%
Sodium
64mg
3%
Total Carbohydrate
57.21g
21%
Dietary Fiber
8.8g
31%
Sugars
16.45g
Protein
13.05g
Vitamin D
-
Calcium
61mg
5%
Iron
2.07mg
12%
Potassium
501mg
11%
Vitamin A
66mcg
7%
Vitamin C
11.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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