Blueberry Banana Crepes
Average Rating
2.0 Average FatSecret member ranking
With delicious ingredients wrapped in a warm soft crepe, this healthy recipe is great for breakfast or dessert.
Servings Prep Time Cook Time
1 0 mins 0 mins
Ingredients
Directions
1. In a bowl mix cream cheese, 1/2 serving of Splenda, cinnamon and vanilla together until creamy.
2. In a separate bowl, mix the other half of Splenda in to the blueberries.
3. Warm tortilla in non-stick skillet a few minutes until warmed through (such as La Tortilla).
4. Spread cream cheese mixture over tortilla and lay banana slices over cream cheese, top with half of the blueberries.
5. Spoon the rest of the blueberries over the crepe and enjoy.
6. Note: while recipe uses fresh blueberries, thawed, frozen or cooked may be used depending on taste. Also delicious with strawberries or blackberries.
Nutrition summary
There are 436 calories in 1 serving of Blueberry Banana Crepes.
Calorie split: 23% fat, 68% carbs, 10% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
436
 
% Daily Values*
Total Fat
11.12g
14%
Saturated Fat
4.576g
23%
Trans Fat
-
Polyunsaturated Fat
1.548g
Monounsaturated Fat
4.225g
Cholesterol
16mg
5%
Sodium
531mg
23%
Total Carbohydrate
74.5g
27%
Dietary Fiber
7.6g
27%
Sugars
24.41g
Protein
10.55g
Vitamin D
-
Calcium
144mg
11%
Iron
3.7mg
21%
Potassium
489mg
10%
Vitamin A
58mcg
6%
Vitamin C
19.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes