There are 321 calories in 1/4 casserole (401 g) of Weight Watchers Chicken with Rice.
Nutrition Facts
Serving Size
1/4 casserole (401 g)
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
69mg
23%
Sodium
625mg
27%
Total Carbohydrate
31.00g
11%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.