Wegmans
Coconut Almond Crusted Tilapia
Calories
280
Fat
12 g
Carbs
13 g
Protein
31 g
There are 280 calories in 1 fillet (4.9 oz) of Wegmans Coconut Almond Crusted Tilapia.
Nutrition Facts
Serving Size 1 fillet (4.9 oz)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
260mg
11%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Jul 09 02:58 PM
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