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Wild Rice
Wild Rice
Other common serving sizes
1 oz
25 g
1 cup
1 lb
Calories
89
Fat
0.27 g
Carbs
18.72 g
Protein
3.68 g
There are 89 calories in 25 grams of Wild Rice.
Nutrition Facts
Serving Size
25 g
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.039g
0%
Trans
Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.72g
7%
Dietary Fiber
1.6g
6%
Sugars
0.62g
Protein
3.68g
Vitamin D
-
Calcium
5mg
0%
Iron
0.49mg
3%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
101
100 g
357
1 cup
571
1 lb
1619
Related types of Wild Rice
Brown and Wild Rice
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Flavored Rice
Wild Rice (Cooked)
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
More Wild Rice Nutritional Info
Related types of Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
More Rice Nutritional Info
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