There are 133 calories in 107 grams of Whole Wheat Macaroni (Cooked).
Nutrition Facts
Serving Size
107 g
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.4g
10%
Dietary Fiber
3g
11%
Sugars
0.86g
Protein
5.7g
Vitamin D
-
Calcium
16mg
1%
Iron
1.13mg
6%
Potassium
47mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.