Whole Wheat English Muffins
Other common serving sizes
Calories
134
Fat
1.39 g
Carbs
26.66 g
Protein
5.81 g
There are 134 calories in 1 Whole Wheat English Muffin.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.22g
1%
Trans Fat
-
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.339g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
26.66g
10%
Dietary Fiber
4.4g
16%
Sugars
5.34g
Protein
5.81g
Vitamin D
-
Calcium
175mg
13%
Iron
1.62mg
9%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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