Toasted Whole Wheat English Muffins
Common serving sizes
Calories
135
Fat
1.4 g
Carbs
26.9 g
Protein
5.86 g
There are 135 calories in 1 Toasted Whole Wheat English Muffin.
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.554g
Monounsaturated Fat
0.34g
Cholesterol
0mg
0%
Sodium
422mg
18%
Total Carbohydrate
26.9g
9%
Dietary Fiber
4.5g
18%
Sugars
5.36g
Protein
5.86g
Vitamin D
-
Calcium
176mg
18%
Iron
1.62mg
9%
Potassium
139mg
4%
Vitamin A
3IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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