There are 762 calories in 1 pound of Turkey Meat (Young Tom, Cooked, Roasted).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
762
% Daily Values*
Total Fat
21.23g
27%
Saturated Fat
6.985g
35%
Trans Fat
-
Polyunsaturated Fat
6.124g
Monounsaturated Fat
4.445g
Cholesterol
349mg
116%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
133.18g
Vitamin D
-
Calcium
113mg
9%
Iron
8.07mg
45%
Potassium
1365mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.