There are 74 calories in 47 grams of Turkey Light Meat (Cooked, Roasted).
Nutrition Facts
Serving Size
47 g
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.484g
2%
Trans Fat
-
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.263g
Cholesterol
32mg
11%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.05g
Vitamin D
-
Calcium
9mg
1%
Iron
0.63mg
4%
Potassium
143mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.