Turkey Light Meat (Cooked, Roasted)

Other common serving sizes
Calories
46
Fat
0.93 g
Carbs
0 g
Protein
8.67 g
There are 46 calories in 29 grams of Turkey Light Meat (Cooked, Roasted).
Nutrition Facts
Serving Size 29 g
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.162g
Cholesterol
20mg
7%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.67g
Vitamin D
-
Calcium
6mg
0%
Iron
0.39mg
2%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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