There are 31 calories in 20 grams of Turkey Light Meat (Cooked, Roasted).
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.206g
1%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.112g
Cholesterol
14mg
5%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.98g
Vitamin D
-
Calcium
4mg
0%
Iron
0.27mg
2%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.