Turkey Dark Meat and Skin (Cooked, Roasted)
Other common serving sizes
Calories
230
Fat
12 g
Carbs
0 g
Protein
28.59 g
There are 230 calories in 1 unit of Turkey Dark Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
3.63g
18%
Trans Fat
-
Polyunsaturated Fat
3.214g
Monounsaturated Fat
3.796g
Cholesterol
93mg
31%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.59g
Vitamin D
-
Calcium
34mg
3%
Iron
2.36mg
13%
Potassium
285mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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