Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
Common serving sizes
Calories
246
Fat
13.55 g
Carbs
0 g
Protein
29.01 g
There are 246 calories in 1 unit of Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
13.55g
21%
Saturated Fat
4.092g
20%
Trans Fat
-
Polyunsaturated Fat
3.625g
Monounsaturated Fat
4.304g
Cholesterol
89mg
30%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.01g
Vitamin D
-
Calcium
33mg
3%
Iron
2.42mg
13%
Potassium
293mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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