Toasted Sunflower Seeds (with Salt Added)
Other common serving sizes
Calories
175
Fat
16.1 g
Carbs
5.84 g
Protein
4.88 g
There are 175 calories in 1 ounce of Toasted Sunflower Seeds (with Salt Added).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
16.1g
21%
Saturated Fat
1.688g
8%
Trans Fat
-
Polyunsaturated Fat
10.633g
Monounsaturated Fat
3.073g
Cholesterol
0mg
0%
Sodium
174mg
8%
Total Carbohydrate
5.84g
2%
Dietary Fiber
3.3g
12%
Sugars
-
Protein
4.88g
Vitamin D
-
Calcium
16mg
1%
Iron
1.93mg
11%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
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