Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)

Other common serving sizes
Calories
55
Fat
3.32 g
Carbs
1.62 g
Protein
5.9 g
There are 55 calories in a 0.2 block of Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride).
Nutrition Facts
Serving Size 0.2 block
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
0.48g
2%
Trans Fat
-
Polyunsaturated Fat
1.873g
Monounsaturated Fat
0.733g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
1.62g
1%
Dietary Fiber
0.2g
1%
Sugars
0.63g
Protein
5.9g
Vitamin D
-
Calcium
100mg
8%
Iron
1mg
6%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Tofu

More Related Foods