There are 60 calories in 69 grams of Potatoes (Flesh, with Salt, Boiled).
Nutrition Facts
Serving Size
69 g
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
166mg
7%
Total Carbohydrate
13.89g
5%
Dietary Fiber
1.4g
5%
Sugars
0.6g
Protein
1.29g
Vitamin D
-
Calcium
3mg
0%
Iron
0.21mg
1%
Potassium
262mg
6%
Vitamin A
0mcg
0%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.