Potatoes (Flesh, with Salt, Boiled)
Other common serving sizes
Calories
237
Fat
0.27 g
Carbs
54.75 g
Protein
5.09 g
There are 237 calories in 2 Potatoes (Flesh, with Salt, Boiled).
Nutrition Facts
Serving Size 2 potatoes (2-1/2" dia, sphere)
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
653mg
28%
Total Carbohydrate
54.75g
20%
Dietary Fiber
5.4g
19%
Sugars
2.37g
Protein
5.09g
Vitamin D
-
Calcium
14mg
1%
Iron
0.84mg
5%
Potassium
1031mg
22%
Vitamin A
0mcg
0%
Vitamin C
35.4mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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