Potatoes (Flesh, with Salt, Boiled)

Other common serving sizes
Calories
59
Fat
0.07 g
Carbs
13.69 g
Protein
1.27 g
There are 59 calories in a 1/2 Potatoes (Flesh, with Salt, Boiled).
Nutrition Facts
Serving Size 1/2 potato (2-1/2" dia, sphere)
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
13.69g
5%
Dietary Fiber
1.4g
5%
Sugars
0.59g
Protein
1.27g
Vitamin D
-
Calcium
3mg
0%
Iron
0.21mg
1%
Potassium
258mg
5%
Vitamin A
0mcg
0%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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