There are 152 calories in 163 grams of Potato (Flesh and Skin, Without Salt, Baked).
Nutrition Facts
Serving Size
163 g
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
34.47g
13%
Dietary Fiber
3.6g
13%
Sugars
1.92g
Protein
4.08g
Vitamin D
-
Calcium
24mg
2%
Iron
1.76mg
10%
Potassium
872mg
19%
Vitamin A
2mcg
0%
Vitamin C
15.6mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.