Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Cooked)

Other common serving sizes
Calories
1143
Fat
66.95 g
Carbs
0 g
Protein
126.01 g
There are 1143 calories in 1 pound of Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Cooked).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1143
 
% Daily Values*
Total Fat
66.95g
86%
Saturated Fat
24.041g
120%
Trans Fat
-
Polyunsaturated Fat
5.352g
Monounsaturated Fat
29.711g
Cholesterol
390mg
130%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
126.01g
Vitamin D
-
Calcium
109mg
8%
Iron
4.49mg
25%
Potassium
1642mg
35%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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