Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked)

Other common serving sizes
Calories
138
Fat
6.28 g
Carbs
0 g
Protein
19.03 g
There are 138 calories in 65 grams of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked).
Nutrition Facts
Serving Size 65 g
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
2.216g
11%
Trans Fat
-
Polyunsaturated Fat
0.488g
Monounsaturated Fat
2.828g
Cholesterol
56mg
19%
Sodium
38mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.03g
Vitamin D
-
Calcium
14mg
1%
Iron
0.72mg
4%
Potassium
244mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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