Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked)

Other common serving sizes
Calories
106
Fat
4.83 g
Carbs
0 g
Protein
14.64 g
There are 106 calories in 50 grams of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked).
Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
4.83g
6%
Saturated Fat
1.705g
9%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
2.175g
Cholesterol
43mg
14%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.64g
Vitamin D
-
Calcium
10mg
1%
Iron
0.55mg
3%
Potassium
188mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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