Pork Spareribs (Whole, Cooked, Braised)

Other common serving sizes
Calories
298
Fat
22.72 g
Carbs
0 g
Protein
21.8 g
There are 298 calories in 75 grams of Pork Spareribs (Whole, Cooked, Braised).
Nutrition Facts
Serving Size 75 g
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
22.72g
29%
Saturated Fat
8.34g
42%
Trans Fat
-
Polyunsaturated Fat
2.048g
Monounsaturated Fat
10.11g
Cholesterol
91mg
30%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.8g
Vitamin D
-
Calcium
35mg
3%
Iron
1.39mg
8%
Potassium
240mg
5%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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