There are 79 calories in 20 grams of Pork Spareribs (Whole, Cooked, Braised).
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
6.06g
8%
Saturated Fat
2.224g
11%
Trans Fat
-
Polyunsaturated Fat
0.546g
Monounsaturated Fat
2.696g
Cholesterol
24mg
8%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.81g
Vitamin D
-
Calcium
9mg
1%
Iron
0.37mg
2%
Potassium
64mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.