Pork Spareribs (Whole, Cooked, Braised)

Other common serving sizes
Calories
528
Fat
40.3 g
Carbs
0 g
Protein
38.65 g
There are 528 calories in 133 grams of Pork Spareribs (Whole, Cooked, Braised).
Nutrition Facts
Serving Size 133 g
Amount Per Serving
Calories
528
 
% Daily Values*
Total Fat
40.3g
52%
Saturated Fat
14.79g
74%
Trans Fat
-
Polyunsaturated Fat
3.631g
Monounsaturated Fat
17.928g
Cholesterol
161mg
54%
Sodium
124mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.65g
Vitamin D
-
Calcium
63mg
5%
Iron
2.46mg
14%
Potassium
426mg
9%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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