There are 417 calories in 105 grams of Pork Spareribs (Whole, Cooked, Braised).
Nutrition Facts
Serving Size
105 g
Amount Per Serving
Calories
417
% Daily Values*
Total Fat
31.82g
41%
Saturated Fat
11.676g
58%
Trans Fat
-
Polyunsaturated Fat
2.866g
Monounsaturated Fat
14.154g
Cholesterol
127mg
42%
Sodium
98mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.51g
Vitamin D
-
Calcium
49mg
4%
Iron
1.94mg
11%
Potassium
336mg
7%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.