Pork Shoulder (Whole, Lean Only)
Other common serving sizes
Calories
671
Fat
32.39 g
Carbs
0 g
Protein
88.68 g
There are 671 calories in 1 pound of Pork Shoulder (Whole, Lean Only).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
671
 
% Daily Values*
Total Fat
32.39g
42%
Saturated Fat
11.204g
56%
Trans Fat
-
Polyunsaturated Fat
3.493g
Monounsaturated Fat
14.651g
Cholesterol
304mg
101%
Sodium
345mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
88.68g
Vitamin D
-
Calcium
64mg
5%
Iron
5.53mg
31%
Potassium
1547mg
33%
Vitamin A
9mcg
1%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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