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Per 1 oz - Calories: 42kcal | Fat: 2.02g | Carbs: 0.00g | Protein: 5.54g

Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more...

Per 3 oz - Calories: 196kcal | Fat: 11.51g | Carbs: 0.00g | Protein: 21.53g

Other sizes: 1 cup of diced - 310kcal, 100 g - 230kcal, more...

Per 1 oz of boneless, raw, lean only - Calories: 42kcal | Fat: 1.92g | Carbs: 0g | Protein: 5.81g

Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz, with bone of cooked, lean only - 46kcal, 1 oz of boneless, cooked - 55kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.64g | Carbs: 0.00g | Protein: 5.93g

Other sizes: 1 medallion - 62kcal, 1 lb - 644kcal, 100 g - 142kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 6.08g

Other sizes: 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more...

Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g

Other sizes: 1 medium - 168kcal, 1 oz, with bone of raw, lean only - 32kcal, 1 large - 245kcal, more...

Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g

Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g

Other sizes: 1 oz of boneless (yield after fat removed) - 59kcal, 1 cup of diced - 304kcal, 1 serving - 193kcal, more...

Per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Protein: 20.51g

Other sizes: 1 medallion - 58kcal, 1 oz - 41kcal, 1 lb - 658kcal, more...

Per 1 oz - Calories: 67kcal | Fat: 5.10g | Carbs: 0.00g | Protein: 4.87g

Other sizes: 1 lb - 1070kcal, 100 g - 236kcal, more...