Pork Shoulder (Whole, Lean Only)

Other common serving sizes
Calories
84
Fat
4.05 g
Carbs
0 g
Protein
11.08 g
There are 84 calories in 2 ounces of Pork Shoulder (Whole, Lean Only).
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
1.4g
7%
Trans Fat
-
Polyunsaturated Fat
0.437g
Monounsaturated Fat
1.831g
Cholesterol
38mg
13%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
11.08g
Vitamin D
-
Calcium
8mg
1%
Iron
0.69mg
4%
Potassium
193mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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