There are 280 calories in 7 ounces of Pork Roasts (Top Loin, Boneless, Lean Only).
Nutrition Facts
Serving Size
7 oz
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
10.48g
13%
Saturated Fat
3.612g
18%
Trans Fat
-
Polyunsaturated Fat
1.131g
Monounsaturated Fat
4.743g
Cholesterol
109mg
36%
Sodium
89mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.26g
Vitamin D
-
Calcium
42mg
3%
Iron
1.51mg
8%
Potassium
835mg
18%
Vitamin A
4mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.