There are 689 calories in 1 piece Pork Roasts (Top Loin, Boneless, Cooked, Roasted).
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
689
% Daily Values*
Total Fat
34.86g
45%
Saturated Fat
12.718g
64%
Trans Fat
-
Polyunsaturated Fat
2.41g
Monounsaturated Fat
16.134g
Cholesterol
238mg
79%
Sodium
134mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
87.87g
Vitamin D
-
Calcium
15mg
1%
Iron
2.44mg
14%
Potassium
1043mg
22%
Vitamin A
6mcg
1%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.