There are 199 calories in 3 ounces of Pork Loin (Country-Style Ribs, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
11.56g
15%
Saturated Fat
4.199g
21%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
5.024g
Cholesterol
73mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.13g
Vitamin D
-
Calcium
21mg
2%
Iron
1.17mg
7%
Potassium
293mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.