Pork Loin (Country-Style Ribs, Cooked, Braised)

Common serving sizes
Calories
296
Fat
21.5 g
Carbs
0 g
Protein
23.87 g
There are 296 calories in 100 grams of Pork Loin (Country-Style Ribs, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
21.5g
28%
Saturated Fat
8.01g
40%
Trans Fat
-
Polyunsaturated Fat
1.91g
Monounsaturated Fat
9.28g
Cholesterol
87mg
29%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.87g
Vitamin D
-
Calcium
29mg
2%
Iron
1.22mg
7%
Potassium
328mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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