There are 178 calories in 4 ounces of Pork Loin (Country-Style Ribs, Lean Only).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
9.36g
12%
Saturated Fat
3.209g
16%
Trans Fat
-
Polyunsaturated Fat
0.964g
Monounsaturated Fat
4.207g
Cholesterol
73mg
24%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.85g
Vitamin D
-
Calcium
26mg
2%
Iron
1.16mg
6%
Potassium
386mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.