Pork Chops or Roasts (Sirloin, Boneless)

Other common serving sizes
Calories
247
Fat
10.73 g
Carbs
0 g
Protein
34.99 g
There are 247 calories in 6 ounces of Pork Chops or Roasts (Sirloin, Boneless).
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
10.73g
14%
Saturated Fat
3.708g
19%
Trans Fat
-
Polyunsaturated Fat
1.157g
Monounsaturated Fat
4.814g
Cholesterol
109mg
36%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.99g
Vitamin D
-
Calcium
22mg
2%
Iron
1.45mg
8%
Potassium
614mg
13%
Vitamin A
3mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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