There are 907 calories in 1 pound of Pork Chops or Roasts (Center Loin, Bone-In).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
907
% Daily Values*
Total Fat
57.56g
74%
Saturated Fat
19.958g
100%
Trans Fat
-
Polyunsaturated Fat
6.169g
Monounsaturated Fat
25.628g
Cholesterol
304mg
101%
Sodium
272mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
91.26g
Vitamin D
-
Calcium
109mg
8%
Iron
3.49mg
19%
Potassium
1506mg
32%
Vitamin A
9mcg
1%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.