Pork Chops (Sirloin, Bone-In, Cooked, Broiled)

Other common serving sizes
Calories
137
Fat
8.53 g
Carbs
0 g
Protein
14.12 g
There are 137 calories in 53 grams of Pork Chops (Sirloin, Bone-In, Cooked, Broiled).
Nutrition Facts
Serving Size 53 g
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
8.53g
11%
Saturated Fat
3.143g
16%
Trans Fat
-
Polyunsaturated Fat
0.795g
Monounsaturated Fat
3.705g
Cholesterol
46mg
15%
Sodium
36mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.12g
Vitamin D
-
Calcium
9mg
1%
Iron
0.52mg
3%
Potassium
203mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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