There are 272 calories in 4 ounces of Pork Chops (Center Loin, Bone-In, Cooked, Broiled).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
14.8g
19%
Saturated Fat
5.44g
27%
Trans Fat
-
Polyunsaturated Fat
1.111g
Monounsaturated Fat
6.641g
Cholesterol
93mg
31%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
32.54g
Vitamin D
-
Calcium
37mg
3%
Iron
0.91mg
5%
Potassium
406mg
9%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.