There are 47 calories in 1 tablespoon of Poppy Seed.
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
3.93g
5%
Saturated Fat
0.429g
2%
Trans Fat
-
Polyunsaturated Fat
2.712g
Monounsaturated Fat
0.558g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0.9g
3%
Sugars
1.2g
Protein
1.59g
Vitamin D
-
Calcium
127mg
10%
Iron
0.83mg
5%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.