Lemon Poppy Seed Muffins

Average Rating
3.0 Average FatSecret member ranking
A tasty lemon muffin, perfect as a snack.
Servings Prep Time Cook Time
12 5 mins 20 mins

Ingredients

Directions

1. In a large bowl, mix dry ingredients.
2. In a small bowl mix the zest, egg, butter and soy milk together until combined.
3. Mix with dry ingredients and stir just until combined, trying not to over stir.
4. Bake at 350 °F (175 °C) for 20 minutes.
5. Let cool in the pan for 2 minutes before taking them out.
6. Note: sugar can be used instead of sweetener.

Nutrition summary

There are 161 calories in 1 serving of Lemon Poppy Seed Muffins.
Calorie split: 34% fat, 56% carbs, 10% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
2.764g
14%
Trans Fat
0g
Polyunsaturated Fat
1.282g
Monounsaturated Fat
1.437g
Cholesterol
28mg
9%
Sodium
239mg
10%
Total Carbohydrate
21.99g
8%
Dietary Fiber
1.2g
4%
Sugars
5.1g
Protein
4.04g
Vitamin D
-
Calcium
40mg
3%
Iron
1.28mg
7%
Potassium
82mg
2%
Vitamin A
38mcg
4%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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